Vegetable Bibimbap Pizza

Vegetable Bibimbap Pizza combines the vibrant flavors of traditional Korean bibimbap with a crispy pizza base, topped with colorful vegetables and a spicy gochujang sauce. This dairy-free dish is both satisfying and nutritious, perfect for a unique meal experience.

Ingredients

• Pizza dough - 200 grams
• Cooked brown rice - 100 grams
• Carrot, julienned - 50 grams
• Zucchini, julienned - 50 grams
• Spinach, blanched - 50 grams
• Mushrooms, sliced - 50 grams
• Red bell pepper, sliced - 50 grams
• Green onion, chopped - 2 tablespoons
• Gochujang (Korean chili paste) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Cilantro, chopped - 2 tablespoons

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. In a mixing bowl, combine the cooked brown rice with sesame oil and soy sauce.
5. Spread the rice mixture evenly over the pizza dough, leaving a small border around the edges.
6. Arrange the julienned carrot, zucchini, blanched spinach, sliced mushrooms, and red bell pepper on top of the rice.
7. Drizzle gochujang over the vegetables for added spice.
8. Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden and the vegetables are tender.
9. Once baked, remove the pizza from the oven and sprinkle with chopped green onion, sesame seeds, and cilantro.
10. Slice and serve hot, enjoying the vibrant flavors of bibimbap in pizza form.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 65 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• High in fiber, promoting digestive health.

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