Tteokbokki Bake

Tteokbokki Bake is a delightful fusion dish combining the classic Korean rice cakes with a cheesy, savory sauce, all baked to perfection. This Halal-friendly version is perfect for a comforting meal that celebrates bold flavors and a creamy texture.

Ingredients

• Tteok (Korean rice cakes) - 200 grams
• Vegetable broth - 200 ml
• Gochujang (Korean chili paste) - 2 tablespoons
• Soy sauce (Halal) - 1 tablespoon
• Sugar - 1 teaspoon
• Garlic (minced) - 2 cloves
• Green onions (sliced) - 2 stalks
• Mozzarella cheese (shredded) - 100 grams
• Sesame seeds - 1 tablespoon
• Olive oil - 1 tablespoon
• Carrot (julienned) - 50 grams

Steps

1. Preheat the oven to 200°C (400°F).
2. In a saucepan, heat the olive oil over medium heat and sauté the minced garlic until fragrant.
3. Add the vegetable broth, gochujang, soy sauce, and sugar to the saucepan, stirring until well combined. Bring to a simmer.
4. Add the tteok and carrot to the sauce, ensuring they are well coated. Cook for about 5 minutes until the tteok is softened.
5. Transfer the tteok mixture to a baking dish and top with shredded mozzarella cheese.
6. Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden.
7. Remove from oven, sprinkle with sliced green onions and sesame seeds before serving.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 65 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 7 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Provides a good source of carbohydrates for energy.
• Contains vitamins from vegetables that support overall health.

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