Tofu Kimchi Bake

Tofu Kimchi Bake is a delightful fusion of soft, marinated tofu and spicy fermented kimchi, baked to perfection for a comforting vegetarian dish. This savory recipe is perfect for those who crave the vibrant flavors of Korean cuisine with a wholesome twist.

Ingredients

• Firm tofu - 300 grams
• Kimchi - 150 grams
• Green onions - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Gochujang (Korean chili paste) - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Sugar - 1 teaspoon
• Shredded mozzarella cheese - 100 grams
• Sesame seeds - 1 tablespoon

Steps

1. Preheat your oven to 190°C (375°F).
2. Drain the firm tofu and press it between paper towels to remove excess moisture, then cut it into cubes.
3. In a mixing bowl, combine the kimchi, chopped green onions, minced garlic, soy sauce, sesame oil, gochujang, rice vinegar, and sugar. Mix well.
4. In a baking dish, arrange the cubed tofu in an even layer and pour the kimchi mixture over it, ensuring the tofu is well-coated.
5. Sprinkle the shredded mozzarella cheese evenly over the top.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbling and golden.
7. Remove from the oven and let cool for a few minutes before garnishing with sesame seeds.
8. Serve hot, enjoying it with steamed rice or on its own.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in protein from tofu, supporting muscle health.
• Contains probiotics from kimchi, promoting gut health.

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