Sundae (Gluten-Free)

Sundae is a popular Korean snack that features a flavorful blend of glutinous rice and various ingredients, creating a unique and satisfying treat. This gluten-free version is both delicious and easy to prepare, making it a perfect snack for any occasion.

Ingredients

• Sweet rice flour (glutinous rice flour) - 100 grams
• Water - 200 ml
• Red bean paste - 50 grams
• Salt - 1/4 teaspoon
• Sugar - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Vegetable oil - for frying
• Chopped green onion - 1 tablespoon (optional)

Steps

1. In a mixing bowl, combine sweet rice flour, water, salt, and sugar. Stir until the mixture is smooth and well combined.
2. Pour the mixture into a heatproof dish and steam for about 15 minutes until it becomes firm and translucent.
3. Let the steamed mixture cool slightly, then cut it into bite-sized pieces.
4. In a pan, heat vegetable oil over medium heat. Fry the cut pieces until they are golden brown on all sides, about 2-3 minutes.
5. Remove from oil and let them drain on paper towels. While still warm, roll them in sesame seeds.
6. Serve warm, optionally garnished with chopped green onions.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 100 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains fiber from red bean paste, promoting digestive health.

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