Sukju Jorim

Sukju Jorim is a delightful Korean side dish made from seasoned mung bean sprouts that are sautéed until tender and flavorful. This dish is not only nutritious but also offers a burst of umami that complements various Korean meals.

Ingredients

• Mung bean sprouts - 200 grams
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Green onion - 1 stalk, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Sesame seeds - 1 teaspoon
• Water - 100 ml

Steps

1. Rinse the mung bean sprouts under cold water and drain well.
2. In a pot, bring 100 ml of water to a boil and add the mung bean sprouts.
3. Cook the sprouts for about 3-5 minutes until they are tender, then drain and set aside.
4. In a pan over medium heat, add sesame oil and minced garlic; sauté for 1-2 minutes until fragrant.
5. Add the cooked mung bean sprouts to the pan along with soy sauce, salt, and black pepper.
6. Stir-fry for another 3-4 minutes until the sprouts are well-coated and heated through.
7. Remove from heat and sprinkle with chopped green onion and sesame seeds before serving.

Nutrition

• Calories: 80
• Protein: 5 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals, promoting overall health.
• High in fiber, aiding digestion and supporting gut health.

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