Sukiyaki Noodles

Sukiyaki Noodles is a delightful fusion of Korean flavors and Italian pasta, featuring tender noodles simmered in a savory broth with an array of colorful vegetables and protein. This dish is both comforting and nutritious, perfect for a quick weeknight dinner.

Ingredients

• Udon noodles - 200 grams
• Beef (thinly sliced) - 100 grams
• Shiitake mushrooms (sliced) - 100 grams
• Carrot (julienned) - 1 medium
• Spinach - 100 grams
• Green onions (chopped) - 2 stalks
• Soy sauce - 3 tablespoons
• Mirin - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Water - 500 milliliters
• Toasted sesame seeds - 1 tablespoon (for garnish)

Steps

1. In a pot, bring 500 milliliters of water to a boil and cook the udon noodles according to package instructions. Drain and set aside.
2. In the same pot, heat sesame oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.
3. Add the sliced beef to the pot and cook until browned, about 3-4 minutes.
4. Add the shiitake mushrooms and julienned carrot, stirring for another 2-3 minutes until they begin to soften.
5. Pour in the soy sauce and mirin, followed by the cooked noodles and water. Stir well to combine.
6. Add the spinach and chopped green onions, cooking until the spinach wilts, about 2-3 minutes.
7. Serve hot, garnished with toasted sesame seeds.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 40 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in protein from beef and nutrients from vegetables.
• Contains beneficial compounds from garlic and ginger that support immune health.

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