Ssamjang Veggies

Ssamjang Veggies is a vibrant Korean-inspired brunch dish featuring a medley of fresh vegetables paired with a rich, savory ssamjang dip. This gluten-free delight is perfect for a light yet satisfying meal that bursts with umami flavors.

Ingredients

• Zucchini - 100 grams, sliced
• Carrot - 100 grams, julienned
• Bell pepper (any color) - 100 grams, sliced
• Shiitake mushrooms - 100 grams, sliced
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Ssamjang (Korean dipping sauce) - 4 tablespoons
• Sesame seeds - 1 tablespoon, toasted

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add the sliced zucchini, julienned carrot, and sliced bell pepper to the skillet.
3. Sauté the vegetables for about 5 minutes until they start to soften.
4. Add the sliced shiitake mushrooms to the skillet and continue to sauté for an additional 5 minutes.
5. Season the vegetables with salt and black pepper, stirring well to combine.
6. Once the vegetables are tender and slightly caramelized, remove from heat.
7. Serve the sautéed vegetables on a plate alongside ssamjang for dipping.
8. Sprinkle toasted sesame seeds over the veggies before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from olive oil and antioxidants from sesame seeds.

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