Ssamjang Pork

Ssamjang Pork is a delightful Korean dish featuring tender pork marinated in a rich, savory ssamjang sauce, served with fresh vegetables and rice. This high-protein meal is both satisfying and packed with flavor, perfect for a nutritious lunch.

Ingredients

• Pork tenderloin - 300 grams
• Ssamjang - 3 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Green onions - 2, chopped
• Vegetable oil - 1 tablespoon
• Lettuce leaves - 8 pieces (for wrapping)
• Cooked white rice - 1 cup
• Sesame seeds - 1 teaspoon (for garnish)

Steps

1. Slice the pork tenderloin into thin strips, about 1 cm thick.
2. In a bowl, mix the ssamjang, soy sauce, sesame oil, minced garlic, and ginger to create a marinade.
3. Add the sliced pork into the marinade, ensuring each piece is well coated. Let it marinate for 15 minutes.
4. Heat the vegetable oil in a skillet over medium-high heat.
5. Add the marinated pork to the skillet and cook for about 5-7 minutes, stirring frequently until the pork is cooked through and slightly caramelized.
6. Once cooked, remove the skillet from heat and stir in the chopped green onions.
7. To serve, place the cooked pork in a lettuce leaf, top with sesame seeds, and serve with a side of cooked rice.

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 1100 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains antioxidants from garlic and ginger, promoting overall health.

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