Ssamjang Lettuce Wraps

Ssamjang Lettuce Wraps are a deliciously savory and spicy Korean dish that combines tender beef, fresh vegetables, and a rich ssamjang sauce, all wrapped in crisp lettuce leaves. Perfect for a keto-friendly dinner, these wraps are packed with flavor and nutrients while being low in carbs.

Ingredients

• Ground beef - 250 grams
• Garlic - 2 cloves, minced
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Ssamjang (Korean soybean paste) - 2 tablespoons
• Green onions - 2 stalks, chopped
• Lettuce leaves (Butter or Romaine) - 8 large leaves
• Cucumber - 1 small, julienned
• Radish - 1 small, julienned
• Sesame seeds - 1 teaspoon, toasted

Steps

1. In a skillet over medium heat, add sesame oil and minced garlic, sautéing until fragrant.
2. Add the ground beef to the skillet, cooking until browned and fully cooked, about 5-7 minutes.
3. Stir in soy sauce and ssamjang, mixing well to combine with the beef, and cook for an additional 2-3 minutes.
4. Remove the skillet from heat and mix in chopped green onions.
5. Prepare the lettuce leaves by rinsing them under cold water and patting dry with a paper towel.
6. To assemble, place a spoonful of the beef mixture onto a lettuce leaf, add some cucumber and radish, then sprinkle with toasted sesame seeds.
7. Fold the lettuce leaf around the filling and enjoy your ssamjang wrap!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for ketogenic diets.

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