Spicy Pork Bulgogi

Spicy Pork Bulgogi is a flavorful Korean appetizer featuring marinated pork that is stir-fried to perfection, offering a delightful balance of heat and umami. This high-protein dish is perfect for sharing and pairs wonderfully with fresh vegetables or rice.

Spicy Pork Bulgogi
30 minutes
Difficulty: Easy
Korean
350 kcal

Ingredients

  • Pork shoulder - 300 grams, thinly sliced
  • Soy sauce - 3 tablespoons
  • Gochujang (Korean red pepper paste) - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Brown sugar - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Green onions - 2, chopped
  • Sesame seeds - 1 teaspoon
  • Vegetable oil - 1 tablespoon for cooking

Steps

  1. In a mixing bowl, combine soy sauce, gochujang, sesame oil, brown sugar, minced garlic, and grated ginger to create the marinade.
  2. Add the thinly sliced pork to the marinade, ensuring all pieces are well coated. Let it marinate for at least 15 minutes.
  3. Heat vegetable oil in a large skillet or wok over medium-high heat.
  4. Add the marinated pork to the skillet in a single layer and cook for about 5-7 minutes, stirring occasionally until the pork is cooked through and slightly caramelized.
  5. Add the chopped green onions and sesame seeds to the skillet and stir to combine, cooking for an additional 1-2 minutes.
  6. Remove from heat and serve hot, garnished with extra green onions and sesame seeds if desired.

Nutrition

  • Calories: 350
  • Protein: 28 g
  • Carbs: 15 g
  • Fiber: 1 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 80 mg
  • Total Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Contains antioxidants from garlic and ginger, promoting overall health.

Tags

KoreanHigh ProteinAppetizer