Spicy Grilled Asparagus

Spicy Grilled Asparagus is a vibrant and flavorful side dish that brings the bold tastes of Korean BBQ to your table. The combination of spicy gochujang and sesame oil elevates the fresh asparagus, making it a delightful dairy-free addition to any meal.

Ingredients

• Asparagus - 250 grams
• Gochujang (Korean chili paste) - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce (or tamari for gluten-free) - 1 tablespoon
• Garlic (minced) - 1 clove
• Rice vinegar - 1 teaspoon
• Honey or agave syrup - 1 teaspoon
• Sesame seeds - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your grill or a grill pan over medium-high heat.
2. Trim the tough ends of the asparagus and rinse them under cold water.
3. In a bowl, mix the gochujang, sesame oil, soy sauce, minced garlic, rice vinegar, honey, salt, and black pepper until well combined.
4. Add the asparagus to the bowl and toss to coat evenly with the marinade. Allow it to marinate for about 5 minutes.
5. Place the marinated asparagus on the grill or grill pan, cooking for about 5-7 minutes, turning occasionally, until tender and slightly charred.
6. Remove from the grill and sprinkle with sesame seeds before serving.

Nutrition

• Calories: 90
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A, C, and K, promoting overall health.
• High in antioxidants, which can help reduce inflammation.

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