Spicy Chicken Feet

Spicy Chicken Feet is a flavorful and bold Korean snack that delivers a delightful kick with every bite. Rich in protein and packed with spices, this dish is perfect for adventurous eaters looking to try something unique.

Spicy Chicken Feet
60 minutes
Difficulty: Medium
Korean
280 kcal

Ingredients

  • Chicken feet - 500 grams
  • Gochujang (Korean chili paste) - 2 tablespoons
  • Soy sauce - 2 tablespoons
  • Honey - 1 tablespoon
  • Garlic (minced) - 3 cloves
  • Ginger (grated) - 1 teaspoon
  • Sesame oil - 1 tablespoon
  • Water - 1 cup
  • Green onions (chopped) - 2 stalks
  • Sesame seeds - 1 tablespoon

Steps

  1. Clean the chicken feet thoroughly, removing any nails and excess skin. Soak them in water for about 30 minutes.
  2. In a large pot, boil the chicken feet in 1 cup of water for about 20 minutes until tender. Drain and set aside.
  3. In a bowl, mix together gochujang, soy sauce, honey, minced garlic, grated ginger, and sesame oil to create the marinade.
  4. Add the boiled chicken feet to the marinade and mix well to ensure they are fully coated. Let them marinate for at least 15 minutes.
  5. Heat a pan over medium heat and add the marinated chicken feet, cooking for about 10 minutes until they are heated through and slightly caramelized.
  6. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

  • Calories: 280
  • Protein: 30 g
  • Carbs: 18 g
  • Fiber: 0 g
  • Sugar: 8 g
  • Sodium: 900 mg
  • Cholesterol: 120 mg
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.25 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Contains collagen, which is beneficial for skin health and joint support.

Tags

KoreanHigh ProteinSnack