Spicy Beef Soup

Spicy Beef Soup is a hearty and flavorful Korean dish that combines tender beef and a variety of vegetables in a spicy broth, perfect for warming up on chilly nights. This nutritious soup is not only delicious but also packed with health benefits, making it an ideal choice for a wholesome dinner.

Ingredients

• Beef brisket - 200 grams, thinly sliced
• Water - 500 ml
• Korean radish (mu) - 100 grams, sliced
• Green onions - 2 stalks, chopped
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, grated
• Korean red pepper flakes (gochugaru) - 2 tablespoons
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Mushrooms (shiitake or enoki) - 50 grams, sliced
• Spinach - 50 grams, washed

Steps

1. In a pot, combine the water, sliced beef, Korean radish, garlic, and ginger. Bring to a boil over medium-high heat.
2. Once boiling, reduce the heat to medium-low and simmer for 10 minutes, skimming off any foam that rises to the top.
3. Add the gochugaru, soy sauce, sesame oil, and season with salt and black pepper. Stir well and let it simmer for an additional 10 minutes.
4. Add the mushrooms and spinach to the pot, cooking for 5 more minutes until the mushrooms are tender and the spinach is wilted.
5. Finally, stir in the chopped green onions and let the soup sit for a couple of minutes before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 20 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein, which is essential for muscle repair and growth.
• Contains vitamins and minerals from vegetables that support overall health.

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