Siraegi Namul

Siraegi Namul is a traditional Korean side dish made from dried radish greens, offering a savory and earthy flavor. This vegan dish is packed with nutrients and is perfect as a banchan or a light accompaniment to rice.

Ingredients

• Dried radish greens - 50 grams
• Garlic - 2 cloves, minced
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Red pepper flakes - 1 teaspoon (optional)
• Water - 200 milliliters

Steps

1. Rinse the dried radish greens in cold water to remove any impurities and soak them in 200 milliliters of water for about 20 minutes until they are rehydrated and softened.
2. Drain the soaked radish greens and squeeze out excess water gently.
3. In a pan, heat the sesame oil over medium heat and add the minced garlic, sautéing until fragrant, about 1 minute.
4. Add the rehydrated radish greens to the pan and stir-fry for 5 minutes, ensuring they are well-coated with the garlic and oil.
5. Add soy sauce and red pepper flakes (if using), and stir-fry for an additional 2-3 minutes until everything is well combined.
6. Remove from heat and sprinkle sesame seeds on top before serving.

Nutrition

• Calories: 80
• Protein: 3 g
• Carbs: 9 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin A and calcium.
• Supports digestive health due to its high fiber content.

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