Siraegi-namul

Siraegi-namul is a traditional Korean side dish made from dried radish greens, offering a unique umami flavor that pairs well with any meal. This Paleo-friendly appetizer is not only delicious but also packed with nutrients, making it a healthy addition to your dining table.

Ingredients

• dried radish greens - 50g
• sesame oil - 1 tablespoon
• garlic - 1 clove, minced
• soy sauce (or coconut aminos for Paleo) - 1 tablespoon
• sesame seeds - 1 tablespoon
• red pepper flakes - 1 teaspoon
• water - 500ml

Steps

1. In a pot, bring 500ml of water to a boil.
2. Add the dried radish greens to the boiling water and blanch for about 5 minutes.
3. Drain the radish greens and rinse them under cold water to stop the cooking process.
4. In a mixing bowl, combine the blanched radish greens, sesame oil, minced garlic, soy sauce (or coconut aminos), red pepper flakes, and sesame seeds.
5. Toss all the ingredients together until the greens are well coated.
6. Let the mixture sit for 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin A and iron.
• High in fiber, promoting digestive health.

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