Sigeumchi Jangajji

Sigeumchi Jangajji is a traditional Korean side dish featuring marinated spinach that bursts with umami flavor. This Paleo-friendly version highlights the natural taste of the spinach while providing a nutritious and delicious accompaniment to any meal.

Ingredients

• Fresh spinach - 200 grams
• Sea salt - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Rice vinegar - 2 tablespoons
• Coconut aminos - 2 tablespoons
• Sesame oil - 1 tablespoon
• Water - 250 ml

Steps

1. Wash the spinach thoroughly under cold water to remove any dirt or sand.
2. In a large pot, bring 250 ml of water to a boil and add 1 teaspoon of sea salt.
3. Add the spinach to the boiling water and blanch for 1-2 minutes until just wilted.
4. Drain the spinach and rinse it under cold water to stop the cooking process.
5. Squeeze out excess water from the spinach and set it aside in a mixing bowl.
6. In a separate bowl, combine minced garlic, grated ginger, rice vinegar, coconut aminos, and sesame oil.
7. Pour the marinade over the spinach and toss gently to coat evenly.
8. Let the spinach marinate for at least 10 minutes before serving to enhance the flavors.

Nutrition

• Calories: 70
• Protein: 3 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins A, C, and K, promoting overall health and immune function.
• High in antioxidants, which help reduce inflammation and oxidative stress.

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