Sesame Spinach Pizza

Sesame Spinach Pizza is a delightful vegan dish that combines the rich flavors of Korean cuisine with the beloved comfort of pizza. Topped with sautéed spinach, sesame oil, and a sprinkle of toasted sesame seeds, this unique pizza offers a nutritious twist to your usual pie.

Ingredients

• Pizza dough - 200 grams
• Fresh spinach - 200 grams
• Sesame oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Soy sauce - 1 tablespoon
• Vegan cheese (shredded) - 100 grams
• Sesame seeds (toasted) - 2 tablespoons
• Green onion - 2 stalks, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
4. In a large skillet, heat the sesame oil over medium heat and add the minced garlic, sautéing until fragrant (about 1 minute).
5. Add the fresh spinach to the skillet, stirring until wilted (about 3-4 minutes).
6. Stir in the soy sauce, and season with salt and black pepper to taste. Remove from heat.
7. Spread the sautéed spinach mixture evenly over the pizza dough.
8. Sprinkle the shredded vegan cheese over the spinach layer.
9. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is melted.
10. Once out of the oven, garnish with toasted sesame seeds and chopped green onions before slicing and serving.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C from spinach, supporting immune health.
• Contains healthy fats from sesame oil, which can promote heart health.

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