Sesame Seed Balls

Sesame Seed Balls are a delightful low-carb Korean dessert that combines nutty flavors with a satisfying crunch. These bite-sized treats are perfect for satisfying your sweet cravings while maintaining a healthy lifestyle.

Ingredients

• almond flour - 100 grams
• coconut flour - 30 grams
• sesame seeds - 40 grams
• erythritol - 30 grams
• baking powder - 1 teaspoon
• vanilla extract - 1 teaspoon
• water - 60 milliliters
• pinch of salt

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, and a pinch of salt.
3. Add the vanilla extract and water to the dry ingredients, mixing until a dough forms. If the dough is too dry, add a little more water, one teaspoon at a time.
4. Divide the dough into 8 equal portions and roll each portion into a ball.
5. Roll each ball in sesame seeds until fully coated.
6. Place the coated balls on the prepared baking sheet, leaving a little space between them.
7. Bake in the preheated oven for 15-20 minutes, or until golden brown.
8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 45 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 1 g
• Unsaturated Fat: 14 g
• Water: 0.06 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in healthy fats and protein from nuts, promoting satiety.

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