Saeu Jangajji

Saeu Jangajji is a delightful Korean seafood dish featuring marinated shrimp that are pickled in a tangy, spicy sauce. This dish is perfect as a refreshing side or appetizer, bringing a burst of flavor to your meal.

Ingredients

• Shrimp (cleaned and deveined) - 200 grams
• Soy sauce - 2 tablespoons
• Rice vinegar - 2 tablespoons
• Gochugaru (Korean red pepper flakes) - 1 tablespoon
• Garlic (minced) - 2 cloves
• Sugar - 1 teaspoon
• Sesame oil - 1 teaspoon
• Green onions (chopped) - 2 stalks
• Sesame seeds - 1 teaspoon

Steps

1. In a bowl, combine soy sauce, rice vinegar, gochugaru, minced garlic, sugar, and sesame oil to create the marinade.
2. Add the cleaned shrimp to the marinade and mix well to ensure the shrimp are fully coated. Let it marinate for 15 minutes.
3. After marinating, transfer the shrimp mixture to a small saucepan and cook over medium heat for 5-7 minutes until the shrimp turn pink and are cooked through.
4. Remove from heat and allow to cool slightly, then stir in chopped green onions and sesame seeds.
5. Serve the Saeu Jangajji in a small dish, enjoying it as a side or appetizer.

Nutrition

• Calories: 150
• Protein: 24 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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