Rice Porridge

This comforting Korean rice porridge, known as 'juk', is a warm and nourishing dish perfect for breakfast. It's delicately flavored and can be customized with various toppings for added texture and taste.

Ingredients

• Short-grain rice - 1 cup
• Water - 4 cups
• Salt - 1/2 teaspoon
• Sesame oil - 1 tablespoon
• Green onion - 2 stalks, chopped
• Carrot - 1 small, diced
• Mushrooms (shiitake or button) - 100 grams, sliced
• Soy sauce (Kosher) - 1 tablespoon
• Fresh ginger - 1 teaspoon, grated
• Egg - 1 (optional, for topping)

Steps

1. Rinse the short-grain rice under cold water until the water runs clear, then soak it in water for about 30 minutes.
2. In a pot, combine the soaked rice and 4 cups of water. Bring to a boil over medium-high heat.
3. Once boiling, reduce the heat to low and simmer for about 30 minutes, stirring occasionally, until the rice is very soft and the porridge has thickened.
4. Add salt to the porridge and stir well. Adjust the consistency by adding more water if necessary.
5. In a separate pan, heat sesame oil over medium heat. Add chopped green onion, diced carrot, sliced mushrooms, and grated ginger. Sauté until the vegetables are tender, about 5-7 minutes.
6. Serve the porridge in bowls, topped with the sautéed vegetables and a drizzle of soy sauce. If using, poach or fry the egg and place it on top of the porridge.
7. Enjoy warm, garnished with extra green onions or sesame seeds if desired.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 55 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 186 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 1 L

Health Benefits

• Rich in carbohydrates, providing energy for the day.
• Contains vegetables that contribute vitamins and minerals for overall health.

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