Pork Belly Wraps
Pork Belly Wraps are a delightful low-carb dish that brings the smoky flavors of Korean BBQ right to your table. Wrapped in fresh lettuce and paired with a zesty dipping sauce, these wraps are perfect for a satisfying meal without the carbs.

30 minutes
Difficulty: Easy
Korean
450 kcal
Ingredients
- Pork belly - 300 grams, sliced into thin strips
- Soy sauce - 2 tablespoons
- Sesame oil - 1 tablespoon
- Garlic - 2 cloves, minced
- Ginger - 1 teaspoon, grated
- Black pepper - 1/2 teaspoon
- Lettuce leaves (Butter or Romaine) - 8 leaves
- Green onions - 2, chopped
- Sesame seeds - 1 tablespoon, toasted
- Korean red pepper flakes (Gochugaru) - 1 teaspoon (optional)
- Dipping sauce (Soy sauce - 2 tablespoons, vinegar - 1 tablespoon, sesame oil - 1 teaspoon, minced garlic - 1 clove, sugar substitute - to taste) - as needed
Steps
- In a bowl, combine soy sauce, sesame oil, minced garlic, grated ginger, and black pepper. Add the pork belly strips and marinate for at least 15 minutes.
- Heat a grill pan or skillet over medium-high heat. Add the marinated pork belly strips and cook for about 3-4 minutes on each side until crispy and cooked through.
- While the pork is cooking, prepare the dipping sauce by mixing together soy sauce, vinegar, sesame oil, minced garlic, and a sugar substitute to taste in a small bowl.
- Once the pork is cooked, remove it from the heat and let it rest for a couple of minutes.
- To serve, place a few strips of pork belly onto a lettuce leaf, sprinkle with chopped green onions and toasted sesame seeds, and add a pinch of Korean red pepper flakes if desired.
- Drizzle with the dipping sauce and wrap the lettuce around the filling. Enjoy your wraps!
Nutrition
- Calories: 450
- Protein: 28 g
- Carbs: 8 g
- Fiber: 2 g
- Sugar: 1 g
- Sodium: 900 mg
- Cholesterol: 75 mg
- Total Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Water: 0.5 L
Health Benefits
- Rich source of protein which helps in muscle building and repair.
- Low in carbohydrates, making it suitable for low-carb diets.
Tags
KoreanLow CarbBBQ