Napa Cabbage Salad

Napa Cabbage Salad is a refreshing and crunchy Korean snack that combines the crispness of napa cabbage with a tangy dressing. It's low in carbs and packed with flavor, making it a perfect healthy option for any meal.

Napa Cabbage Salad
15 minutes
Difficulty: Easy
Korean
120 kcal

Ingredients

  • Napa cabbage - 200 grams
  • Carrot - 50 grams
  • Cucumber - 50 grams
  • Green onion - 2 stalks
  • Sesame oil - 1 tablespoon
  • Soy sauce - 1 tablespoon
  • Rice vinegar - 1 teaspoon
  • Garlic - 1 clove, minced
  • Gochugaru (Korean red pepper flakes) - 1 teaspoon
  • Sesame seeds - 1 teaspoon
  • Salt - to taste

Steps

  1. Wash the napa cabbage thoroughly, then chop it into bite-sized pieces.
  2. Peel and julienne the carrot, and slice the cucumber into thin strips.
  3. Chop the green onion into small pieces.
  4. In a large bowl, combine the napa cabbage, carrot, cucumber, and green onion.
  5. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, minced garlic, gochugaru, and salt to taste.
  6. Pour the dressing over the vegetable mixture and toss everything together until well coated.
  7. Sprinkle sesame seeds on top for garnish and serve immediately or refrigerate for 30 minutes for enhanced flavor.

Nutrition

  • Calories: 120
  • Protein: 3 g
  • Carbs: 8 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.2 L

Health Benefits

  • Low in calories and high in fiber, promoting weight management.
  • Rich in vitamins and minerals, supporting overall health.

Tags

KoreanLow CarbSnack