Mushroom and Spinach Pizza

This Mushroom and Spinach Pizza is a delightful fusion of Italian pizza and Korean flavors, featuring savory mushrooms and fresh spinach atop a crispy crust. Finished with a touch of gochujang for a subtle kick, this vegetarian dish is both comforting and exciting.

Ingredients

• Pizza dough - 250 grams
• Olive oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Mushrooms (shiitake or button) - 200 grams, sliced
• Fresh spinach - 100 grams
• Gochujang (Korean chili paste) - 1 tablespoon
• Mozzarella cheese - 150 grams, shredded
• Parmesan cheese - 30 grams, grated
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 teaspoon (for garnish)

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a skillet, heat olive oil over medium heat and add minced garlic, sautéing until fragrant.
5. Add sliced mushrooms to the skillet and cook for about 5-7 minutes until browned and tender.
6. Stir in the fresh spinach and cook until wilted, about 2-3 minutes.
7. Season the mushroom and spinach mixture with salt and black pepper to taste.
8. Spread the gochujang evenly over the pizza dough as the base sauce.
9. Evenly distribute the mushroom and spinach mixture over the gochujang layer.
10. Sprinkle mozzarella and parmesan cheese generously on top.
11. Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
12. Remove from the oven, let cool for a minute, and then garnish with sesame seeds before slicing.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh spinach and mushrooms.
• Contains antioxidants that may help reduce inflammation.

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