Mochi

Mochi is a delightful and chewy Korean dessert made from sweet rice flour, offering a unique texture and flavor that is both satisfying and refreshing. This vegan version is filled with sweetened red bean paste, making it a perfect treat for any occasion.

Ingredients

• Sweet rice flour (also known as mochiko) - 100 grams
• Water - 120 ml
• Sugar - 30 grams
• Red bean paste - 50 grams
• Cornstarch (for dusting) - 20 grams
• Vanilla extract - 1 teaspoon

Steps

1. In a mixing bowl, combine sweet rice flour, sugar, and water. Stir until smooth.
2. Add vanilla extract to the mixture and mix well.
3. Transfer the mixture to a microwave-safe bowl and cover with plastic wrap.
4. Microwave on high for 1 minute, then stir. Repeat this process for a total of 3 minutes, stirring after each minute until the dough becomes thick and slightly translucent.
5. Dust a clean surface with cornstarch. Transfer the mochi dough onto the surface and let it cool for a few minutes.
6. Once cool enough to handle, divide the dough into 4 equal pieces.
7. Flatten each piece into a disc and place a small amount of red bean paste in the center.
8. Fold the edges of the mochi over the filling and pinch to seal, forming a ball.
9. Roll the finished mochi in cornstarch to prevent sticking, then place on a serving plate.
10. Serve immediately or refrigerate for later enjoyment.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 32 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 1 g
• Saturated Fat: 0 g
• Unsaturated Fat: 1 g
• Water: 0.12 L

Health Benefits

• Gluten-free option for those with gluten sensitivities.
• Provides a source of energy from carbohydrates.

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