Low Carb Hotteok

Low Carb Hotteok is a delightful twist on the traditional Korean sweet pancake, featuring a rich filling while keeping carbs to a minimum. This recipe provides a crispy exterior and a warm, gooey center that satisfies your dessert cravings without the guilt.

Ingredients

• Almond flour - 150g
• Coconut flour - 30g
• Baking powder - 1 tsp
• Salt - 1/4 tsp
• Egg - 1 large
• Unsweetened almond milk - 100ml
• Erythritol - 2 tbsp
• Cinnamon powder - 1 tsp
• Chopped walnuts - 30g
• Butter - for cooking

Steps

1. In a bowl, mix almond flour, coconut flour, baking powder, and salt until well combined.
2. In another bowl, whisk the egg, almond milk, and erythritol together until smooth.
3. Combine the wet ingredients with the dry ingredients and mix until a dough forms.
4. Let the dough rest for 10 minutes.
5. In a small bowl, mix chopped walnuts and cinnamon to create the filling.
6. Divide the dough into 4 equal portions and flatten each portion into a disc.
7. Place a tablespoon of the walnut-cinnamon filling in the center of each disc, then fold the edges to seal the filling inside, forming a ball.
8. Heat a non-stick skillet over medium heat and add a small amount of butter.
9. Cook each hotteok for 3-4 minutes on each side, until golden brown and cooked through.
10. Serve warm and enjoy your Low Carb Hotteok!

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 186 mg
• Total Fat: 21 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Contains healthy fats and protein from almonds and walnuts, supporting heart health.

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