Korean Sweet Potato Pizza

Korean Sweet Potato Pizza is a delightful fusion dish that combines the sweetness of roasted Korean sweet potatoes with savory toppings on a gluten-free crust. This unique pizza is not only satisfying but also brings a taste of Korean cuisine to your dining table.

Korean Sweet Potato Pizza
30 minutes
Difficulty: Medium
Korean
450 kcal

Ingredients

  • Gluten-free pizza crust - 1 medium (pre-made or homemade)
  • Korean sweet potato - 200 grams (peeled and cubed)
  • Olive oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Mozzarella cheese - 100 grams (shredded)
  • Kimchi - 50 grams (chopped)
  • Green onions - 1 tablespoon (sliced)
  • Sesame seeds - 1 teaspoon
  • Gochujang (Korean chili paste) - 1 tablespoon
  • Honey - 1 teaspoon

Steps

  1. Preheat your oven to 220°C (430°F).
  2. In a pot, boil water and add the cubed Korean sweet potatoes. Cook for about 10-15 minutes or until tender, then drain and set aside.
  3. In a mixing bowl, combine the cooked sweet potatoes with olive oil, salt, and black pepper. Mash the sweet potatoes slightly, leaving some chunks for texture.
  4. Spread the mashed sweet potato mixture evenly on the gluten-free pizza crust.
  5. Sprinkle shredded mozzarella cheese over the sweet potato layer.
  6. Top with chopped kimchi, sliced green onions, and sesame seeds.
  7. In a small bowl, mix gochujang and honey to create a drizzle sauce.
  8. Drizzle the gochujang mixture over the pizza toppings.
  9. Place the pizza in the preheated oven and bake for 12-15 minutes or until the cheese is melted and bubbly.
  10. Once cooked, remove from the oven and let it cool for a couple of minutes before slicing.

Nutrition

  • Calories: 450
  • Protein: 12 g
  • Carbs: 58 g
  • Fiber: 6 g
  • Sugar: 8 g
  • Sodium: 600 mg
  • Cholesterol: 30 mg
  • Total Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from sweet potatoes, supporting immune health.
  • Contains probiotics from kimchi, promoting gut health.

Tags

KoreanGluten-FreePizza