Korean Style Veggie Pizza

Korean Style Veggie Pizza combines the bold flavors of Korean cuisine with a classic pizza base, delivering a delightful and unique dining experience. Topped with vibrant vegetables and a spicy gochujang sauce, it's a flavorful twist that's both satisfying and dairy-free.

Korean Style Veggie Pizza
30 minutes
Difficulty: Medium
Korean
320 kcal

Ingredients

  • Pizza dough - 250 grams
  • Olive oil - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Red bell pepper - 1 medium, sliced
  • Zucchini - 1 medium, sliced
  • Mushrooms - 100 grams, sliced
  • Spinach - 100 grams, fresh
  • Gochujang - 2 tablespoons
  • Soy sauce - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • Green onions - 2, chopped
  • Sesame seeds - 1 tablespoon

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Roll out the pizza dough on a floured surface to your desired thickness.
  3. Transfer the rolled dough onto a baking sheet lined with parchment paper and brush with olive oil.
  4. In a pan over medium heat, add minced garlic and sauté for 1 minute until fragrant.
  5. Add the sliced red bell pepper, zucchini, and mushrooms to the pan, cooking for about 5 minutes until slightly softened.
  6. Stir in the fresh spinach and cook until wilted, about 2 minutes.
  7. In a small bowl, mix gochujang, soy sauce, and sesame oil to create the sauce.
  8. Spread the gochujang sauce evenly over the pizza dough.
  9. Top with the sautéed vegetable mixture, distributing evenly.
  10. Sprinkle chopped green onions and sesame seeds on top.
  11. Bake in the preheated oven for 15-20 minutes or until the crust is golden brown.
  12. Remove from the oven, slice, and serve hot.

Nutrition

  • Calories: 320
  • Protein: 8 g
  • Carbs: 45 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 640 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 11 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Contains antioxidants from garlic and spinach, supporting overall health.

Tags

KoreanDairy-FreePizza