Korean Style Grilled Corn

Korean Style Grilled Corn is a deliciously smoky and sweet dish, featuring grilled corn slathered in a spicy miso glaze topped with fresh herbs and sesame seeds. It's a perfect vegetarian option for BBQ lovers, combining traditional Korean flavors with the natural sweetness of corn.

Ingredients

• Fresh corn on the cob - 2 ears
• Miso paste - 2 tablespoons
• Honey or maple syrup - 1 tablespoon
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Gochujang (Korean chili paste) - 1 teaspoon
• Garlic, minced - 1 clove
• Fresh cilantro or green onion, chopped - 2 tablespoons
• Sesame seeds - 1 tablespoon
• Lime wedges - 2 for serving

Steps

1. Preheat the grill to medium-high heat.
2. In a small bowl, mix together miso paste, honey or maple syrup, soy sauce, sesame oil, gochujang, and minced garlic to create the glaze.
3. Remove the husks and silk from the corn, then brush each ear of corn with the miso glaze thoroughly.
4. Place the corn on the grill and cook for about 10-12 minutes, turning occasionally, until the corn is tender and has grill marks.
5. Remove the corn from the grill and brush with any remaining glaze.
6. Sprinkle chopped cilantro or green onion and sesame seeds over the grilled corn.
7. Serve hot with lime wedges on the side for squeezing over the corn.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 37 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 410 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants and vitamins from corn and herbs, supporting overall health.

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