Korean Stir-Fried Radish

Korean Stir-Fried Radish is a vibrant side dish that balances the crispness of radish with savory flavors from garlic and sesame oil. This healthy dish is quick to prepare and adds a delightful crunch to any meal.

Ingredients

• Korean radish (mu) - 200 grams
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Soy sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Green onion - 1 stalk, chopped
• Sesame seeds - 1 teaspoon
• Black pepper - to taste

Steps

1. Peel the Korean radish and cut it into thin matchstick strips.
2. In a pan, heat the sesame oil over medium heat.
3. Add minced garlic to the pan and sauté for about 30 seconds until fragrant.
4. Add the radish strips to the pan and stir-fry for about 5 minutes until they begin to soften.
5. Stir in the soy sauce, sugar, and black pepper, mixing well to combine.
6. Continue to stir-fry for an additional 3-5 minutes until the radish is tender but still retains some crunch.
7. Remove from heat and sprinkle chopped green onion and sesame seeds on top before serving.

Nutrition

• Calories: 90
• Protein: 2 g
• Carbs: 14 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants and vitamins that support immune health.
• Low in calories and high in fiber, aiding in digestion and weight management.

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