Korean Spicy Nuts

Korean Spicy Nuts are a delightful blend of crunchy nuts coated in a savory, spicy glaze that captures the essence of Korean flavors. Perfect as a snack or appetizer, these nuts are both addictive and gluten-free.

Ingredients

• Almonds - 100 grams
• Cashews - 100 grams
• Peanuts - 100 grams
• Sesame oil - 1 tablespoon
• Gochugaru (Korean red pepper flakes) - 2 teaspoons
• Soy sauce (gluten-free) - 1 tablespoon
• Honey - 1 tablespoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Roasted sesame seeds - 1 tablespoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the almonds, cashews, and peanuts.
3. In a separate bowl, whisk together the sesame oil, gochugaru, soy sauce, honey, garlic powder, salt, and pepper until well combined.
4. Pour the spicy mixture over the nuts and toss them until all the nuts are evenly coated.
5. Spread the coated nuts in a single layer on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 10-12 minutes, stirring halfway through to ensure even roasting.
7. Remove from the oven and let them cool for a few minutes.
8. Sprinkle with roasted sesame seeds before serving.

Nutrition

• Calories: 320
• Protein: 9 g
• Carbs: 14 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 24 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats from nuts, which can support heart health.
• Contains antioxidants from gochugaru that may help reduce inflammation.

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