Korean Pumpkin Pudding

Korean Pumpkin Pudding is a delightful and creamy dessert made from sweet pumpkin and a touch of coconut milk, offering a unique blend of flavors and textures. This Halal treat is perfect for those seeking a comforting and satisfying Asian-inspired dessert.

Korean Pumpkin Pudding
30 minutes
Difficulty: Easy
Korean
180 kcal

Ingredients

  • Pumpkin puree - 200 grams
  • Coconut milk - 100 ml
  • Sugar - 30 grams
  • Cornstarch - 20 grams
  • Vanilla extract - 1 teaspoon
  • Salt - a pinch
  • Sesame seeds - for garnish

Steps

  1. In a medium saucepan, combine the pumpkin puree, coconut milk, sugar, cornstarch, vanilla extract, and salt.
  2. Whisk the mixture over medium heat until it starts to thicken, about 10-15 minutes.
  3. Once thickened, pour the mixture into small serving cups or bowls.
  4. Allow the pudding to cool at room temperature for a few minutes, then refrigerate for at least 15 minutes to set.
  5. Before serving, sprinkle sesame seeds on top for garnish.

Nutrition

  • Calories: 180
  • Protein: 2 g
  • Carbs: 30 g
  • Fiber: 2 g
  • Sugar: 10 g
  • Sodium: 25 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 2 g
  • Water: 0.15 L

Health Benefits

  • Rich in vitamins A and C, promoting good vision and immune health.
  • Contains antioxidants that help reduce inflammation and support overall health.

Tags

KoreanHalalDessert