Korean Popcorn Chicken

Korean Popcorn Chicken is a delightful snack that features bite-sized pieces of chicken coated in a crispy, flavorful batter, finished with a spicy and sweet glaze. Perfect for sharing, this dish combines the crunch of fried chicken with the vibrant flavors of Korean cuisine.

Ingredients

• Chicken breast - 300 grams, cut into bite-sized pieces
• All-purpose flour - 1/2 cup (60 grams)
• Cornstarch - 1/4 cup (30 grams)
• Salt - 1 teaspoon (5 grams)
• Black pepper - 1/2 teaspoon (2 grams)
• Garlic powder - 1 teaspoon (3 grams)
• Egg - 1 large, beaten
• Water - 1/4 cup (60 ml)
• Vegetable oil - for frying
• Soy sauce - 2 tablespoons (30 ml)
• Honey - 1 tablespoon (15 grams)
• Gochujang (Korean chili paste) - 1 tablespoon (15 grams)
• Sesame oil - 1 teaspoon (5 ml)
• Sesame seeds - 1 tablespoon (10 grams)
• Green onions - 1, finely chopped

Steps

1. In a mixing bowl, combine the all-purpose flour, cornstarch, salt, black pepper, and garlic powder.
2. In another bowl, mix the beaten egg with water, and then add it to the flour mixture. Stir until a thick batter forms.
3. Add the chicken pieces to the batter, ensuring they are well-coated.
4. Heat vegetable oil in a deep pan over medium-high heat until it reaches 180°C (350°F).
5. Carefully drop the battered chicken pieces into the hot oil, frying in batches to avoid overcrowding. Fry for 5-7 minutes until golden brown and cooked through.
6. Remove the chicken from the oil and drain on paper towels.
7. In a small saucepan, combine the soy sauce, honey, gochujang, and sesame oil over low heat. Stir until well combined and heated through, about 2-3 minutes.
8. Toss the fried chicken pieces in the sauce until evenly coated.
9. Serve the Korean popcorn chicken garnished with sesame seeds and chopped green onions.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 20 g
• Saturated Fat: 2 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains garlic, which has potential immune-boosting properties.

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