Korean Pesto Noodles

Korean Pesto Noodles are a delicious fusion of traditional Korean flavors and Italian pasta, featuring a vibrant pesto made with sesame, garlic, and fresh herbs. This unique dish is both aromatic and satisfying, perfect for a quick meal with a twist.

Ingredients

• Spaghetti or Korean wheat noodles - 200 grams
• Fresh basil leaves - 50 grams
• Sesame seeds - 2 tablespoons
• Garlic - 2 cloves
• Soy sauce - 2 tablespoons
• Olive oil - 3 tablespoons
• Red chili flakes - 1 teaspoon
• Honey - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Toasted sesame oil - 1 teaspoon
• Spring onions - 2, chopped (for garnish)
• Cherry tomatoes - 100 grams, halved (for garnish)

Steps

1. Cook the spaghetti or Korean wheat noodles according to package instructions until al dente. Drain and set aside.
2. In a food processor, combine fresh basil leaves, sesame seeds, garlic, soy sauce, olive oil, red chili flakes, honey, salt, and black pepper. Blend until smooth to create the pesto.
3. In a large mixing bowl, combine the cooked noodles with the pesto, tossing until the noodles are evenly coated.
4. Drizzle with toasted sesame oil and mix well.
5. Serve the noodles in bowls, garnished with chopped spring onions and halved cherry tomatoes.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from basil and garlic, promoting overall health.
• Provides healthy fats from olive oil and sesame seeds, supporting heart health.

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