Korean Napa Cabbage Salad

Korean Napa Cabbage Salad is a refreshing and crunchy dish that perfectly blends the flavors of umami and spice. This keto-friendly salad is not only low in carbs but also packed with nutrients, making it a delightful addition to your meal plan.

Ingredients

• Napa cabbage - 200 grams, finely shredded
• Radish (daikon) - 50 grams, julienned
• Carrot - 30 grams, julienned
• Green onion - 2 stalks, chopped
• Sesame oil - 1 tablespoon
• Soy sauce (or tamari for gluten-free) - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Korean red pepper flakes (gochugaru) - 1 teaspoon
• Garlic - 1 clove, minced
• Sesame seeds - 1 tablespoon, toasted
• Salt - to taste

Steps

1. In a large mixing bowl, combine the finely shredded napa cabbage, julienned radish, julienned carrot, and chopped green onion.
2. In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, gochugaru, minced garlic, and salt to create the dressing.
3. Pour the dressing over the vegetable mixture and toss everything together until well coated.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Before serving, sprinkle the toasted sesame seeds on top and give it a final toss.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals, especially vitamin C and K.
• Low in calories and high in fiber, promoting digestive health.

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