Korean Mixed Greens Salad

Korean Mixed Greens Salad is a vibrant and refreshing dish that combines a variety of fresh greens and vegetables, dressed in a tangy sesame-soy vinaigrette. This salad is not only delicious but also packed with nutrients, making it a perfect side for any meal.

Ingredients

• Baby spinach - 50g
• Romaine lettuce - 50g
• Kale - 30g
• Cucumber - 1 small, sliced
• Radish - 4, thinly sliced
• Carrot - 1 medium, julienned
• Green onion - 2, chopped
• Sesame seeds - 1 tablespoon
• Soy sauce - 1 tablespoon (use kosher soy sauce)
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Honey - 1 teaspoon
• Garlic - 1 clove, minced

Steps

1. In a large mixing bowl, combine the baby spinach, romaine lettuce, kale, cucumber, radish, carrot, and green onion.
2. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and minced garlic until well combined.
3. Pour the dressing over the mixed greens and toss gently to coat all the ingredients evenly.
4. Sprinkle sesame seeds on top and serve immediately.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from a variety of fresh greens.
• Low in calories, making it a great option for weight management.

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