Korean Green Onion Pancakes

Korean Green Onion Pancakes, known as 'Pajeon', are crispy, savory pancakes packed with fresh green onions, perfect as a light supper or snack. These pancakes are not only delicious but also a wonderful way to enjoy the flavors of Korean cuisine in a vegetarian dish.

Ingredients

• All-purpose flour - 1 cup (120g)
• Water - 3/4 cup (180ml)
• Salt - 1/2 teaspoon
• Green onions - 1 cup, chopped (about 8-10 stalks)
• Vegetable oil - 3 tablespoons
• Soy sauce - for dipping

Steps

1. In a mixing bowl, combine the all-purpose flour, water, and salt, and stir until smooth.
2. Add the chopped green onions to the batter and mix well until evenly incorporated.
3. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.
4. Pour half of the batter into the skillet, spreading it evenly to form a pancake.
5. Cook for about 3-4 minutes or until the bottom is golden brown and crispy.
6. Flip the pancake carefully and cook for another 3-4 minutes on the other side until golden brown.
7. Remove the pancake from the skillet and repeat the process with the remaining batter, adding more oil as needed.
8. Cut the pancakes into wedges and serve hot with soy sauce for dipping.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.18 L

Health Benefits

• Rich in vitamins and minerals from green onions, supporting immune health.
• Low in calories, making it a great option for a light meal or snack.

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