Korean Garlic Chive Salad

Korean Garlic Chive Salad is a refreshing and savory appetizer that showcases the unique flavor of garlic chives, combined with a tangy dressing. This low-carb dish is perfect for those looking for a light yet satisfying starter.

Ingredients

• Garlic chives - 100 grams
• Cherry tomatoes - 100 grams
• Sesame oil - 1 tablespoon
• Soy sauce (low sodium) - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Sugar substitute (erythritol or stevia) - 1 teaspoon
• Sesame seeds - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon
• Salt - to taste

Steps

1. Rinse the garlic chives under cold water and pat them dry with a paper towel. Cut them into 3-4 cm lengths.
2. Wash the cherry tomatoes and cut them in half.
3. In a mixing bowl, combine the sesame oil, soy sauce, rice vinegar, sugar substitute, and red pepper flakes. Whisk until well combined.
4. Add the garlic chives and cherry tomatoes to the bowl with the dressing. Toss gently to coat the vegetables evenly.
5. Sprinkle sesame seeds on top and add salt to taste. Toss again lightly.
6. Let the salad sit for 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 90
• Protein: 2 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, supporting immune health.
• Low in calories and carbohydrates, making it a suitable option for weight management.

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