Korean Chicken Pasta

Korean Chicken Pasta is a delightful fusion dish that combines tender chicken marinated in a spicy gochujang sauce with al dente pasta, creating a flavor-packed meal. This Halal-friendly recipe offers a unique twist on traditional Italian pasta by incorporating Korean flavors, making it a must-try for adventurous eaters.

Ingredients

• Pasta (spaghetti or fettuccine) - 200 grams
• Chicken breast (halal) - 300 grams, cut into bite-sized pieces
• Gochujang (Korean chili paste) - 2 tablespoons
• Soy sauce (halal) - 2 tablespoons
• Honey - 1 tablespoon
• Garlic (minced) - 2 cloves
• Olive oil - 2 tablespoons
• Green onions (sliced) - 2 stalks
• Sesame seeds - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Water - 1 liter

Steps

1. Cook the pasta according to package instructions in boiling salted water until al dente, then drain and set aside.
2. In a bowl, combine gochujang, soy sauce, honey, minced garlic, salt, and pepper to create a marinade.
3. Add the chicken pieces to the marinade, ensuring each piece is well-coated. Let it marinate for at least 10 minutes.
4. Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for about 7-10 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized.
5. Add the cooked pasta to the skillet with the chicken, tossing to combine and ensuring the pasta is well-coated with the sauce.
6. Serve the pasta in bowls, garnished with sliced green onions and a sprinkle of sesame seeds.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 65 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.25 L

Health Benefits

• High in protein from chicken, supporting muscle growth and repair.
• Contains garlic, which may boost the immune system and provide anti-inflammatory benefits.

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