Korean Celery Salad

Korean Celery Salad is a refreshing and crunchy dish that combines the unique flavors of sesame oil and soy sauce with crisp celery and vibrant vegetables. This low-carb salad is perfect as a side or a light meal, offering a delightful balance of texture and taste.

Ingredients

• Celery - 200 grams, thinly sliced
• Carrot - 50 grams, julienned
• Red bell pepper - 50 grams, thinly sliced
• Cucumber - 100 grams, thinly sliced
• Green onion - 2 stalks, chopped
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Sesame seeds - 1 teaspoon, toasted
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large mixing bowl, combine the sliced celery, julienned carrot, sliced red bell pepper, sliced cucumber, and chopped green onion.
2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, salt, and black pepper until well combined.
3. Pour the dressing over the vegetable mixture and toss gently to coat all ingredients evenly.
4. Sprinkle toasted sesame seeds on top and mix lightly.
5. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 80
• Protein: 2 g
• Carbs: 9 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.5 L

Health Benefits

• Low in calories, making it a great option for weight management.
• Rich in vitamins and minerals, particularly from the fresh vegetables.

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