Korean Carrot Salad

Korean Carrot Salad is a vibrant and crunchy side dish that combines the sweetness of carrots with a spicy and tangy dressing. This refreshing salad is perfect as a side for any meal or as a light snack on its own.

Ingredients

• Carrots - 200 grams
• Garlic - 1 clove, minced
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Sugar - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon
• Green onions - 1, finely sliced
• Sesame seeds - 1 teaspoon, toasted

Steps

1. Peel and julienne the carrots into thin strips or use a grater to shred them.
2. In a large bowl, combine the minced garlic, sesame oil, soy sauce, rice vinegar, sugar, and red pepper flakes to create the dressing.
3. Add the julienned carrots to the bowl and toss well to ensure they are coated with the dressing.
4. Let the salad marinate for about 10 minutes to allow the flavors to meld.
5. Before serving, garnish with sliced green onions and toasted sesame seeds.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and antioxidants from the carrots, promoting eye health.
• Low in calories and fat, making it a healthy addition to any diet.

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