Korean Cabbage Salad

Korean Cabbage Salad is a vibrant and refreshing dish that combines crunchy napa cabbage with a tangy dressing, perfect for a low-carb breakfast. This salad is not only simple to prepare but also packed with flavors that awaken your taste buds.

Korean Cabbage Salad
15 minutes
Difficulty: Easy
Korean
90 kcal

Ingredients

  • Napa cabbage - 200g, shredded
  • Carrot - 50g, julienned
  • Green onion - 2, chopped
  • Sesame oil - 1 tablespoon
  • Rice vinegar - 1 tablespoon
  • Soy sauce - 1 tablespoon (low sodium if desired)
  • Garlic - 1 clove, minced
  • Ginger - 1 teaspoon, grated
  • Sesame seeds - 1 teaspoon, toasted
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a large mixing bowl, combine the shredded napa cabbage, julienned carrot, and chopped green onion.
  2. In a separate small bowl, whisk together the sesame oil, rice vinegar, soy sauce, minced garlic, grated ginger, salt, and black pepper to make the dressing.
  3. Pour the dressing over the cabbage mixture and toss well to ensure everything is coated evenly.
  4. Let the salad sit for about 5 minutes to allow the flavors to meld.
  5. Before serving, sprinkle toasted sesame seeds on top for added crunch and flavor.

Nutrition

  • Calories: 90
  • Protein: 2 g
  • Carbs: 8 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.2 L

Health Benefits

  • Low in calories and high in fiber, promoting digestive health.
  • Rich in antioxidants and vitamins, supporting overall immune function.

Tags

KoreanLow CarbBreakfast