Korean BBQ Pork

Korean BBQ Pork is a savory and slightly sweet dish, marinated to perfection and grilled to create a smoky flavor that tantalizes the taste buds. This gluten-free recipe captures the essence of Korean cuisine, making it perfect for a midnight snack.

Korean BBQ Pork
30 minutes
Difficulty: Easy
Korean
350 kcal

Ingredients

  • Pork shoulder - 300 grams, thinly sliced
  • Soy sauce (gluten-free) - 3 tablespoons
  • Brown sugar - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Garlic - 3 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Black pepper - 1/2 teaspoon
  • Green onions - 2, chopped
  • Sesame seeds - 1 tablespoon
  • Lettuce leaves - for serving

Steps

  1. In a bowl, combine the soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and black pepper to create the marinade.
  2. Add the thinly sliced pork shoulder to the marinade, ensuring it is well coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
  3. Preheat a grill or stovetop grill pan over medium-high heat.
  4. Remove the pork from the marinade, letting any excess drip off. Discard the marinade.
  5. Grill the pork slices for about 3-4 minutes on each side, or until cooked through and slightly charred.
  6. Once cooked, remove from heat and let rest for a couple of minutes.
  7. Serve the grilled pork wrapped in lettuce leaves, topped with chopped green onions and a sprinkle of sesame seeds.

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 1 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 60 mg
  • Total Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • High in protein, which aids in muscle repair and growth.
  • Contains antioxidants from garlic and ginger, supporting immune health.

Tags

KoreanGluten-FreeMidnight