Korean BBQ Noodles

Korean BBQ Noodles are a delightful fusion of flavors, combining tender noodles with a savory, smoky sauce reminiscent of traditional Korean BBQ. This dairy-free dish is not only satisfying but also packed with delicious spices and fresh vegetables.

Ingredients

• Rice noodles - 150 grams
• Soy sauce - 3 tablespoons
• Gochujang (Korean chili paste) - 1 tablespoon
• Sesame oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Green onion - 2 stalks, chopped
• Cilantro - 2 tablespoons, chopped
• Sesame seeds - 1 tablespoon
• Water - 500 ml

Steps

1. Cook the rice noodles according to package instructions, then drain and set aside.
2. In a small bowl, mix together the soy sauce, gochujang, and sesame oil to create the sauce.
3. In a large pan or wok, heat a tablespoon of sesame oil over medium heat and sauté the minced garlic and grated ginger until fragrant, about 1 minute.
4. Add the julienned carrot and sliced bell pepper to the pan, stirring frequently for about 5-7 minutes until the vegetables are tender.
5. Pour the sauce over the sautéed vegetables and stir well to combine, cooking for an additional 2 minutes.
6. Add the cooked rice noodles to the pan, tossing to ensure the noodles are well-coated with the sauce and vegetables, about 3-4 minutes.
7. Remove from heat and garnish with chopped green onions, cilantro, and sesame seeds before serving.

Nutrition

• Calories: 420
• Protein: 10 g
• Carbs: 75 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 850 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from vegetables like carrot and bell pepper.
• Provides a good source of energy through carbohydrates from rice noodles.

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