Kimchi Quesadilla Pizza

Kimchi Quesadilla Pizza is a fusion dish that combines the spicy, tangy flavors of traditional Korean kimchi with the cheesy goodness of a quesadilla and the classic appeal of pizza. It's a high-protein meal that's both satisfying and unique, perfect for adventurous eaters.

Ingredients

• whole wheat tortilla - 2
• shredded mozzarella cheese - 200 grams
• kimchi - 100 grams, chopped
• cooked chicken breast - 150 grams, shredded
• green onions - 2, sliced
• gochujang (Korean chili paste) - 2 tablespoons
• olive oil - 1 tablespoon
• sesame seeds - 1 tablespoon
• fresh cilantro - for garnish

Steps

1. In a skillet, heat 1 tablespoon of olive oil over medium heat.
2. Add the chopped kimchi and sauté for 2-3 minutes until heated through and fragrant.
3. In a separate bowl, mix the shredded chicken with gochujang until well combined.
4. Lay one tortilla flat on a clean surface and sprinkle half of the mozzarella cheese evenly over it.
5. Spread the sautéed kimchi and gochujang chicken mixture over the cheese.
6. Sprinkle the sliced green onions over the top, then add the remaining mozzarella cheese.
7. Top with the second tortilla to create a quesadilla.
8. Heat the skillet again over medium heat and cook the quesadilla for about 3-4 minutes on each side, or until the tortilla is golden brown and the cheese is melted.
9. Once cooked, remove from heat and slice into wedges.
10. Sprinkle sesame seeds and garnish with fresh cilantro before serving.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken and cheese, supporting muscle repair and growth.
• Kimchi provides probiotics that contribute to gut health and digestion.

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