Kimchi Juk

Kimchi Juk is a comforting Korean rice porridge infused with the tangy and spicy flavors of kimchi, perfect for a nourishing breakfast. This dairy-free dish is warm, soothing, and packed with probiotics, making it a delightful way to start your day.

Kimchi Juk
30 minutes
Difficulty: Easy
Korean
320 kcal

Ingredients

  • Short-grain rice - 100 grams
  • Water - 800 milliliters
  • Kimchi - 150 grams, chopped
  • Garlic - 2 cloves, minced
  • Sesame oil - 1 tablespoon
  • Green onions - 2, chopped
  • Soy sauce - 1 tablespoon
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Rinse the short-grain rice under cold water until the water runs clear, then drain.
  2. In a pot, combine the rinsed rice and water. Bring to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low and cover, cooking for about 20 minutes or until the rice is soft and has absorbed most of the water.
  4. Stir in the chopped kimchi, minced garlic, and soy sauce. Cook for an additional 5 minutes, stirring occasionally.
  5. Add sesame oil, and season with salt and pepper to taste.
  6. Serve hot, garnished with chopped green onions.

Nutrition

  • Calories: 320
  • Protein: 6 g
  • Carbs: 56 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Water: 0.8 L

Health Benefits

  • Supports digestive health due to probiotics in kimchi.
  • Provides a good source of carbohydrates for energy.

Tags

KoreanDairy-FreeBreakfast