Kimchi Bokkeumbap

Kimchi Bokkeumbap is a flavorful and spicy Korean fried rice dish, perfect for a hearty vegetarian breakfast. Packed with the tangy taste of fermented kimchi and vibrant vegetables, it offers a delightful start to your day.

Kimchi Bokkeumbap
20 minutes
Difficulty: Easy
Korean
450 kcal

Ingredients

  • cooked rice - 2 cups
  • kimchi - 1 cup, chopped
  • vegetable oil - 2 tablespoons
  • carrot - 1 medium, diced
  • green onion - 2 stalks, chopped
  • garlic - 2 cloves, minced
  • soy sauce - 2 tablespoons
  • sesame oil - 1 teaspoon
  • gochujang (Korean chili paste) - 1 tablespoon
  • frozen peas - 1/2 cup
  • toasted sesame seeds - 1 tablespoon
  • salt - to taste
  • black pepper - to taste

Steps

  1. Heat the vegetable oil in a large skillet or wok over medium heat.
  2. Add the minced garlic and diced carrot, sautéing for about 2-3 minutes until the carrot is tender.
  3. Stir in the chopped kimchi and cook for another 3-4 minutes, allowing the flavors to meld.
  4. Add the cooked rice to the skillet, breaking up any clumps, and mix thoroughly with the kimchi and vegetables.
  5. Drizzle the soy sauce, sesame oil, and gochujang over the rice mixture, stirring well to combine.
  6. Fold in the frozen peas and chopped green onions, cooking for an additional 2-3 minutes until everything is heated through.
  7. Season with salt and black pepper to taste.
  8. Serve hot, garnished with toasted sesame seeds.

Nutrition

  • Calories: 450
  • Protein: 10 g
  • Carbs: 72 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 900 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Water: 0.1 L

Health Benefits

  • Rich in probiotics from kimchi, promoting gut health.
  • High in fiber, supporting digestive health and satiety.

Tags

KoreanVegetarianBreakfast