Keto Yakgwa

Keto Yakgwa is a delightful low-carb twist on the traditional Korean honey cookies, featuring almond flour and natural sweeteners for a guilt-free dessert. With its rich flavor and chewy texture, this dish satisfies your sweet cravings while keeping your carb intake in check.

Ingredients

• Almond flour - 100 grams
• Coconut flour - 30 grams
• Erythritol - 50 grams
• Butter - 30 grams (melted)
• Egg - 1 large
• Vanilla extract - 1 teaspoon
• Baking powder - 1/2 teaspoon
• Sesame oil - 1 teaspoon
• Chopped walnuts - 20 grams (optional)

Steps

1. Preheat your oven to 175°C (350°F).
2. In a mixing bowl, combine the almond flour, coconut flour, erythritol, and baking powder.
3. In a separate bowl, whisk together the melted butter, egg, vanilla extract, and sesame oil until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until a dough forms. If using, fold in the chopped walnuts.
5. Shape the dough into small discs (about 2 inches in diameter) and place them on a lined baking sheet.
6. Bake in the preheated oven for 15-20 minutes or until golden brown.
7. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 120 mg
• Cholesterol: 40 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.02 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats and protein from almond flour and butter.

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