Keto Tteok

Keto Tteok is a delightful twist on the traditional Korean rice cake, made low-carb for keto enthusiasts. This soft and chewy dessert is infused with coconut and almond flavors, making it a satisfying treat.

Ingredients

• Almond flour - 100g
• Coconut flour - 30g
• Erythritol - 40g
• Baking powder - 1 tsp
• Unsweetened coconut milk - 100ml
• Butter - 30g, melted
• Vanilla extract - 1 tsp
• Salt - a pinch

Steps

1. Preheat your oven to 175°C (350°F).
2. In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt.
3. In a separate bowl, whisk together the coconut milk, melted butter, and vanilla extract.
4. Pour the wet ingredients into the dry mixture and stir until a smooth batter forms.
5. Grease a small baking dish or line it with parchment paper.
6. Pour the batter into the prepared dish and spread it evenly.
7. Bake in the preheated oven for 20-25 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
8. Let it cool for about 10 minutes before slicing into squares.
9. Serve warm or at room temperature, and enjoy your Keto Tteok!

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 20 mg
• Total Fat: 22 g
• Saturated Fat: 10 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, ideal for keto diets.
• Rich in healthy fats from almond and coconut, supporting heart health.

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