Keto Dasik

Keto Dasik is a delightful low-carb Korean dessert that combines the nutty flavor of sesame seeds with the sweetness of erythritol, creating a satisfying treat that's perfect for anyone following a ketogenic lifestyle. Each bite offers a chewy texture and rich taste, making it an irresistible indulgence.

Ingredients

• Sesame seeds - 50g
• Erythritol - 30g
• Coconut flour - 20g
• Unsweetened almond milk - 50ml
• Butter - 20g
• Vanilla extract - 1 tsp

Steps

1. Toast the sesame seeds in a dry skillet over medium heat for about 3-4 minutes until fragrant, then set aside to cool.
2. In a mixing bowl, combine the toasted sesame seeds, erythritol, coconut flour, and vanilla extract.
3. Melt the butter in a small saucepan over low heat and then add the almond milk, stirring until combined.
4. Pour the melted butter and almond milk mixture into the dry ingredients and mix until a dough forms.
5. Shape the dough into small, flat discs (about 3cm wide) and place them on a parchment-lined baking sheet.
6. Refrigerate the discs for at least 10 minutes to firm up before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 10 mg
• Cholesterol: 30 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 6 g
• Water: 0.02 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from sesame seeds and butter.

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