Jjolmyeon

Jjolmyeon is a spicy, chewy Korean noodle dish made with sweet potato starch noodles and a vibrant sauce that tantalizes your taste buds. This Paleo version uses fresh vegetables and a flavorful sesame dressing to create a healthy yet satisfying dinner option.

Ingredients

• Sweet potato starch noodles - 200 grams
• Cucumber - 1 medium, julienned
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, thinly sliced
• Green onions - 2, chopped
• Sesame oil - 2 tablespoons
• Coconut aminos - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Gochugaru (Korean red pepper flakes) - 1 teaspoon
• Garlic - 2 cloves, minced
• Sesame seeds - 1 tablespoon, toasted

Steps

1. Cook the sweet potato starch noodles according to package instructions, usually boiling for 6-8 minutes until they become transparent and chewy. Drain and rinse under cold water to stop the cooking process.
2. In a large bowl, combine the sesame oil, coconut aminos, rice vinegar, gochugaru, and minced garlic to create the sauce.
3. Add the cooked noodles to the bowl with the sauce, tossing well to coat the noodles evenly.
4. Incorporate the julienned cucumber, carrot, and sliced bell pepper into the noodles, mixing gently until all vegetables are evenly distributed.
5. Divide the jjolmyeon into two serving bowls, and garnish each with chopped green onions and toasted sesame seeds.
6. Serve immediately, enjoying the dish cold or at room temperature.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Gluten-free and suitable for Paleo dietary needs.

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